Where do I start this one? A lot of this information is for preparation for outdoor activities. I am an experienced
outdoorsman but am by no means an expert. One of my favourite sayings is “there
is no such thing as a bad day in the mountains just bad gear”. That very saying
holds true to many things in life. The
jist of it is if you are prepared you can take on any challenge. So what are
some of the things I do to prepare myself for the mountains,
have the right gear;
have the right gear;
extra layers
toque and gloves (regardless the time of year)
proper outdoor clothes NO COTTON
enough food for an extra day or two, high calorie foods (this could be
an entire blog) think the inner aisles in a grocery store. You want a
combination of foods that are fresh along with dehydrated foods. You may not
have the ability to cook where you are.
trail mix
KD
Pastas
Rice
Gummie bears
Cheese
Meat (pepperettes)
Hot drinks (these
can do a lot for morale)
It is important to know although unpleasant you can go longer without
food than without water. You need to ensure you will have adequate amounts of
water. You may want a water pump or purification tablets. Emergency blanket, whistle,
good sturdy boots, map, compass, knife, torch, etc.. These are only some of the
things I bring with me. It depends where in the world you are
hiking/camping/tramping. You need to consider weather conditions, what are the
risks where you are etc. Where I am hiking there is high possibilities of rain
and hypothermia is a major killer. At least for once I do not have to worry
about bears! You need to realize conditions where you are used to can and will
be very different in other countries. I have now experienced hiking in Alberta,
British Columbia, Montana, Nicaragua, Vietnam and New Zealand. Hiking in Canada
is very different and has its own unique challenges compared to South East Asia.
I have experienced hypothermia, dehydration, heat exhaustion, along with
extreme weather conditions. Sometimes things go wrong and when they do you need
to be prepared not just with the right gear but physically and mentally.
Do not go into the back country or engage in outdoor activities if you
are already injured. If you get lost it is common to be afraid but you need to
keep your wits about you. If you are lost keep yourself positive do not let
self-doubt take over (I know this can be hard to do). You may need to think
about back up plans depending on where you are, the time of year and other
factors. You should tell people when you are going and when you are expected
back, if there are log books in huts etc fill them out. You may want to talk to
local police officers or local rangers, department of conservation etc.
Most
importantly don’t forget a camera and a sense of adventure. There is a great
big world out there once you leave your place from the mountains, the lakes,
rivers, oceans, forests and the skies. Whether you are skiing, swimming,
camping, hunting, hiking or any other outdoor activity just do a little
research and planning before you go and you will really enjoy it.
See you on
the trails,
Tuna Tom
PS the next 2 will talk about the hike itself
PS the next 2 will talk about the hike itself
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