Good Monday morning to all of you happy people. It has been a quiet few days and I am now sitting in playa del carmen Mexico and heading to Cancun today the weather is perfect but things do not feel right. When you travel Central America and then come to very "American" type places it loses some appeal you feel like you didn't go anywhere. It is very commercializied here - being asked if you want drugs every 5 feet all the menus in English and heaps of ignorant travelers.
Do not mistake any of this as me having regrets or dissatisfaction merely the fact that I am growing my addiction as a traveler who wants more. I do just want to give some information on staying healthy as it is not the easiest to do while travelling - if you have tips and tricks please feel free to add your own.
This is just a list of different things to have and carry;
- vitamins
- bottled water
- carry- cough.n cold
- Pepto anti diarrhea
- Eat fruits n veggies- tough one as in some countries you are not supposed to eat uncooked veggies (how do you do this one)
- soups
- hand sanitizer
- Vitamin water
- Coconut water
- Avoid dairy until you get accustomed to the new place
It can be best to avoid drinking too!!
That's all I can think of for now time to get breakfast and catch a bus.
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